Saturday, 16 May 2009

Healthy...healthy



As I said on other post, I worry with the animals, but also with people, especially with their food! So, now I made my decision, after many indecisions, and I want to be nutritionist.


Nutritionist is the specialist who works to food safety and dietary care. One of the biggest health problem on this century is obesity. In Portugal, 31,5% children 7-9 years old are overweight.


Too much work contributes to a poor alimentation. Most of the times the meals have to be fast(fast food) or people don’t even have time to eat. Yes, because the problem isn’t just eating too much ... not eat, is as disturbing as the rest!


I think that people neglecting their alimentation, and there are more and more eating disorders!



So remember, ‘We are what we eat’.



Sources:
http://www.obesidade.online.pt/index.php?option=com_content&task=view&id=54&Itemid=97&Itemid=39

1 comment:

  1. It´s truth that nowadays people are eating lots of unhealthy food, which contribute to overweight.
    Just dont forget that eating alot of "junk" isn´t the only think that make you fatter,you have to work out your body and mind if you want to be healthier.

    ReplyDelete